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FAQs

  • Not at all! Many of the workout programs are equipment-free or only require the use of common house-hold items (chairs, steps, soup cans, etc.). But there are many programs that do require equipment, so just know that it is possible that investing into at-home equipment may be needed if you want to do some of the programs!

  • Nope! You workout WHEN YOU WANT. However, I do oftentimes host No Snooze Crew on Zoom workouts with anyone and everyone in the community who wants to join! They’re so fun & keep us all accountable because we have to be there for the Zoom meeting! Be brave and join us!

  • When signing up as a CUSTOMER the cost is a one-time fee to be a part of my community for 1 year!

    When you sign up as a PREFERRED CUSTOMER, you do pay an additional $15.99/mo to keep the 25% discount for future supplement purchases.

    So the only additional cost on top of my Challenge Pack cost is if you choose to continue on with monthly supplements!

  • I encourage all challengers to have skin in the game…AKA be using one of the supplements from the supplements page. WHY? I have been doing these groups and programs for years and when we have skin in the game and are using supplements consistently that means getting results. When we have results we also have momentum and momentum keeps us going!

    There will be optional new-BOD-workout early-access groups, which do have an additional fee attached to them, after you’ve paid the yearly fee to be in my community, you can join whatever group you want, and at any time!

  • You absolutely can! But first, be sure to contact your current coach to address any concerns or issues. I’m sure they’d love to hear these from you & try to assist you in any way they can before you decide to switch.

    If you’ve done that & you’d still like to switch to me as your coach, that’s just fine! Shoot me a message by hitting the envelope at the top of the page and I will chat with you soon!